Live Streaming Meditation Sessions Twice Daily

daily Live Meditation sessions


Let’s meditate together, virtually

Meditating on your own can be confusing and uninspiring. You’re welcome to join me everyday to help you keep a good meditation schedule. Join a few minutes early, get comfortable, and immediately after each meditation you are welcome to ask questions via chat.


daily Live Meditation STream:

6:00 AM Pacific / 9:00 AM Eastern

Join via:





Tips and technique

Meditation isn’t difficult - that’s myth #1. Like everything, though, it does take some practice to improve. And it helps to use a simple method so you don’t confuse yourself.

Here are some good tips, as well as a simple meditation technique that you can use if you don’t already have one.

If you have any questions you’re welcome to send me a note ;)